Which underlying issue could contribute to constipation in children?

Low fiber intake is a significant underlying issue that can contribute to constipation in children. Dietary fiber plays a crucial role in promoting healthy digestion and regular bowel movements. When a child consumes insufficient amounts of fiber, their stool can become hard and difficult to pass, resulting in constipation. Foods high in fiber, such as fruits, vegetables, and whole grains, add bulk to the stool and help retain water, making it easier to eliminate. Ensuring that children have adequate fiber in their diets is essential for maintaining gastrointestinal health and preventing constipation.

In contrast, frequent exercise, increased water consumption, and increased fruit intake are generally associated with improved digestive health and can help alleviate or prevent constipation, making them less likely to be contributing factors. Rather, they support normal bowel function and may help keep stools soft and moving through the intestines efficiently.